HISTORY
Yoga is the complete science of life, which originated in India several thousand years ago. It 's the oldest practice of personal development of individuals within the world around him on the body, mind and spirit. Ancient Jogi have developed a deep awareness of the essential nature of man and his need to live in harmony with himself and the universe around him. The classical techniques of Yoga are over 5000 years old, but this discipline has developed thanks to the practice and spread of some principal teachers - becoming a common discipline, practiced throughout the world.
Those in search of deep and harmonious balance between senses, body and mind in yoga will find the answer! Practicing yoga helps for the regeneration and liberation of the spirit, a return to the true nature. The constant practice of Yoga protect humans from disease, premature aging and pushes him into the fullness of life and to evolution.
It 'so important, especially today, to engage in a practice like yoga for good health, a clear mind and balanced harmony between body and soul. The body is an essential tool "Satire madyam khalu dharmasadhanam".
Yoga is a science that includes, at the base, control of the body and its vital internal systems (energy system and system of subtle mind-body connections). It 'impossible and naive to think that the purpose of human body is only to eat, drink, sleep, play and carry out its own physiological functions. So care and a deep union with our body is crucial for human and spiritual growth.